Marijuana Strains That Can Help You Stay Active

Marijuana Strains That Can Help You Stay Active

Most people associate cannabis with the feeling of being relaxed, calm and even spaced out. Not many people think of hitting the pipe and then hitting the gym but there are several marijuana strains that are good for precisely this. Several strains have been found to assist with insomnia, stress and anxiety, helping to calm the body and mind and ensure relaxation. For this reason, those of us who are a little more prone to getting tired, fatigued and sleepy during the day will avoid cannabis like the plague although this thinking isn’t exactly correct. There are actually several marijuana strains that have gained popularity for their ability to increase energy.

The Traits of Sativa and Indica

sativa vs indica marijuana strains infographic
(sativa vs indica image credit: Marijuana Packaging)

Most marijuana strains fall somewhere between a blend of the two cannabis species, sativa and indica, although one variety is usually dominant. Sativa strains are known to be a lot more vibrant and energizing. They’re also regularly noted as cerebral, lively, creative, euphoric, uplifting, social and invigorating. Indica on the other hand gives you a strong body high, relaxing and calming the senses. These strains are perfect for sedating the body and the mind. Hybrids lie somewhere in between, taking aspects from each parent strain. When looking for marijuana strains that have the ability to give you a boost, sativa dominant strains are the way to go.

Understanding Cannabinoids in Your Favorite Marijuana Strains

Another key aspect to look for in the various strains are what cannabinoids are present. Sativa strains tend to have more THC, the psychoactive compound in marijuana that creates the high feeling of euphoria. On the other hand, indica strains are higher in CBD, the compound that works as a powerful anti-inflammatory that reduces pain and works to calm the body. There is yet another cannabinoid compound that is essential to consider when investigating strains that will boost energy. This is THCV. This compound has psychoactive effects but they last half the duration of THC’s psychoactive influence. It is very energizing, providing a sense of clarity and a stimulating buzz. Strains that are high in THCV will give you an instant energy boost. It also tends to reduce panic and anxiety without numbing emotions.

Strains Noted for High THCV Content

marijuana strains like durban poison high in thcv
Strains like Durban Poison are known for high THCV content.

Higher doses of THCV are necessary to produce the psychoactive effects of the compound and with the reduced duration of the high, it may not be the best compound to use for these results. It does have many other medicinal uses though, including helping with the symptoms of Alzheimer’s disease, stimulating bone growth, and helping to stabilize blood sugar levels. It is also an appetite suppressant. Many African strains are high in THCV. Durban Poison is probably the most popular of these although there are more on the market.

Common strains with a high THCV content include:

  • Durban Poison
  • Doug’s Varin
  • Pineapple Purps
  • Power Plant
  • Willie Nelson
  • Red Congolese
  • Jack the Ripper
  • Durban Cheese
  • Skunk No.1

Other strains, known for their ability to energize and awaken include:


This is an extremely upbeat, happy strain, excellent for generating inspiration and creativity. It’s lively, euphoric influence inspires socialization too. It is bred from Orange Velvet and Space Queen and has a tangy orange and mango flavor.


Depression and stress are often battled to stunning effect using this strain. It’s strong, euphoric influence creates a powerful mental shift. The sativa heavy strain produces a dreamy cerebral effect. Chocolope is also known to have an earthy, sweet coffee flavor and is bred from Chocolate Thai and Cannalope Haze.

Ghost Train Haze

This strain is extremely high in THC, which is very uplifting and valuable for shifting depression as well as alleviating pain. For those prone to anxiety however, it is good to keep the dosage low or perhaps avoid this strain altogether. Ghost Train Haze is an earthy floral strain with citrus tones that is a cross between Ghost OG and Neville’s Wreck.

Green Crack

green crack is named for the high energy it often promotes
Green Crack is named for the high energy it often promotes.

A sharp energy and focus is easily attained through this truly energizing strain. Its invigorating qualities gives you a mental buzz that is perfect for helping those struggling with fatigue and depression. Green Crack is descended from Skunk #1 and has a tangy, fruity flavor.

Jack Herer

A popular sativa heavy strain, Jack Herer is known to produce blissful, clear headed creativity. It is energizing and uplifting and produces a pleasant focus that is excellent for getting your day going. Not many strains are as valuable for starting the day on the right foot as this one. The Jack Herer strain is named after the marijuana activist who wrote The Emperor Wears No Clothes. It combines a Haze hybrid with a Northern Lights #5 and Shiva Skunk cross and produces an earthy, woody, pine flavor.

Sour Diesel

This sativa dominant strain produces an uplifting, energizing, dreamy cerebral effect. The popular Sour Diesel strain is useful for combating depression, stress and pain. Its long lasting effects are able to inspire creativity and joy. Sour Diesel is thought to have descended from Chemdawg 91 and Super Skunk during the ‘90s. It has an earthy, diesel flavor.

Super Silver Haze

This sativa heavy, award winning strain delivers a powerful energizing effect that is uplifting and excellent for combating depression and stress. It also produces a body high. Super Silver Haze has the power to both calm and relax without making you feel tired. It is an excellent pain killer. This strain is a genetic cross between Skunk, Northern Lights and Haze and has a sweet, earthy, citrus flavor.

As you can see there are a variety of marijuana strains that are commonly used to energize the body and mind. Each strain will work differently with an individual’s biochemistry. The truth is that understanding which strains have these affects is only a guide for what might potentially work for you. The best process for uncovering which marijuana strains will energize you is to try several varieties and see what works for you. There is no exact science to this as every individual body is different and will have its own way of reacting to the various marijuana strains. So experiment, try out a few and see what works for you!


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